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10 Essential Tips for Women Who Want to Study STEM at University

Discover 10 essential tips for women in STEM to help you thrive at university. From finding mentors to building confidence, these strategies will set you up for success in science, technology, engineering, and math fields.

5 mins read

Posted: 2024-10-04

For women interested in science, technology, engineering, or mathematics (STEM), the journey to university can be both exciting and challenging. Although the gender gap in STEM is gradually closing, women still face unique obstacles, such as underrepresentation and stereotypes. However, with the right mindset, resources, and support, women can not only succeed in STEM fields but also thrive and make impactful contributions.

If you’re a young woman considering or preparing to study STEM at university, you might have questions about what to expect and how to set yourself up for success. To help guide you, we’ve compiled 10 practical tips that will empower you to navigate university life, build a strong network, and excel academically and professionally.

1. Choose the Right Program and University

Choosing the right STEM program and university is a crucial first step in your journey. Research different programs to ensure they offer a curriculum and resources that align with your interests and career goals. Look for universities with a strong reputation in your chosen field and those that actively support women in STEM through scholarships, societies, or mentoring programs.

Consider factors such as:

  • Course content and specializations: Does the program offer the specific areas of study you’re passionate about?
  • University support for women in STEM: Are there female-focused initiatives, networking groups, or mentorship opportunities?
  • Diversity and Inclusion: What is the percentage of female students and faculty in STEM departments? A more diverse environment often indicates a more supportive community.

This research will help you choose a university that not only provides academic excellence but also fosters a welcoming environment for women.

2. Find a Mentor Early On

Mentorship is invaluable when navigating a challenging field like STEM. A mentor can provide guidance, share their own experiences, and help you build confidence in your abilities. Try to connect with female professors, industry professionals, or senior students who can offer advice and support.

  • To find a mentor: Join Women in STEM Societies: Many universities have societies dedicated to supporting women in STEM. These groups often facilitate networking events where you can meet potential mentors.
  • Attend Conferences and Seminars: Events such as Women in STEM conferences or talks can introduce you to accomplished professionals.
  • Ask Directly: Don’t be afraid to reach out to someone whose work you admire and ask if they’d be willing to mentor you or provide career advice.

Having someone to guide you can make a world of difference, especially when navigating a male-dominated field.

3. Build Your Confidence

Imposter syndrome—feeling like you don’t belong or aren’t as capable as others—is common among women in STEM, especially in the early years of study. It’s important to build confidence in your abilities and recognize that you are just as deserving of success as anyone else.

Here’s how to build confidence:

  • Celebrate Your Achievements: Keep track of your accomplishments, no matter how small they may seem, and reflect on your progress regularly.
  • Challenge Negative Self-Talk: When you find yourself doubting your abilities, challenge those thoughts and replace them with affirmations.
  • Seek Feedback: Constructive feedback helps you grow and realize your strengths. Don’t hesitate to ask professors or peers for their insights.

The more you embrace your strengths and work on areas of improvement, the more confident you’ll feel as you advance through your studies.

4. Join Study Groups and Collaborate

STEM subjects can be rigorous, and working through challenging problems with others can significantly enhance your learning. Join study groups and work with peers to solve complex problems. This collaborative approach will not only help deepen your understanding but also reduce the feeling of isolation that sometimes comes with challenging coursework.

Benefits of study groups include:

  • Learning from Others: Group members can offer different perspectives and problem-solving techniques.
  • Shared Motivation: Working with others can keep you motivated and on track during tough times.
  • Creating a Support System: You’ll build a community of peers who understand your challenges and can provide support.

Collaboration is an essential skill in STEM, both academically and professionally, so start developing it early on.

5. Seek Out Research Opportunities and Internships

Engaging in research or securing internships during your studies is a great way to gain hands-on experience, build your resume, and explore your interests. These opportunities can help you stand out when applying for jobs or postgraduate programs and give you a clearer picture of what you want to pursue in the future.

  • Tips for finding opportunities: Talk to Professors: Professors often have research projects and might be looking for enthusiastic students to assist them.
  • Check University Bulletins and Career Services: Many universities post internship and research opportunities on dedicated platforms or through career services.
  • Network at Industry Events: Attend industry events or join professional organizations in your field to learn about internships and research openings.

Actively seeking these experiences will not only enhance your skills but also help you build a professional network.

6. Embrace Failure and Learn from It

STEM subjects often involve complex problem-solving and critical thinking, which means you’ll likely encounter failure along the way. Instead of letting mistakes discourage you, use them as learning opportunities.

  • Adopt a Growth Mindset: Recognize that making mistakes is part of the learning process. Analyze what went wrong and how you can improve next time.
  • Seek Support: If you’re struggling with a particular concept, don’t hesitate to ask for help. Professors, teaching assistants, and peers are there to assist you.

Every challenge you overcome will make you stronger and more resilient, both as a student and as a future professional.

7. Get Involved in Campus and Community Organizations

Joining clubs, societies, and organizations is an excellent way to meet like-minded people and gain leadership experience. Look for groups that focus on STEM, diversity in STEM, or women’s empowerment. Not only will these organizations help you develop new skills, but they’ll also provide a sense of belonging and support.

  • Consider participating in: STEM Societies and Clubs: Many universities have student-led societies that focus on different STEM fields. Get involved in events, workshops, or outreach activities.
  • Leadership Roles: Taking on a leadership role in a club or society can enhance your organizational and communication skills, which are highly valued in STEM careers.

Being active in your community can also provide opportunities to advocate for more inclusive environments and support the next generation of women in STEM.

8. Apply for Scholarships and Funding Specifically for Women

There are many scholarships and funding opportunities aimed specifically at supporting women in STEM. These can help ease financial burdens and recognize your potential.

How to find funding:

  • Check University Websites: Many universities list available scholarships on their websites. Look for those tailored to women in STEM.
  • Search External Sources: Organizations like the British Federation of Women Graduates, Society of Women Engineers (SWE), and Google’s Women Techmakers offer scholarships and grants.
  • Network for Opportunities: Sometimes, professors or mentors may know about available funding. Don’t be afraid to ask for advice or recommendations.

Scholarships not only provide financial support but also validate your efforts and dedication.

9. Build a Professional Network

Networking is vital in any field, but it’s especially important in STEM, where career paths can be diverse and complex. Start building your network as soon as possible by attending events, connecting with alumni, and engaging with professionals in your area of interest.

  • Networking tips: Attend Industry Events and Conferences: These are great places to meet professionals and learn about the latest developments in your field.
  • Use LinkedIn: Create a professional LinkedIn profile, join groups related to your interests, and connect with people in your field.
  • Seek Informational Interviews: Reach out to professionals to learn more about their career paths and gain insights into different roles.

A strong professional network can open doors to job opportunities, internships, and collaborations.

10. Advocate for Yourself and Others

As a woman in STEM, you may face situations where you need to advocate for yourself. Whether it’s speaking up in class, negotiating opportunities, or challenging stereotypes, standing up for yourself is crucial.

Here’s how to be an advocate:

  • Speak Up: Don’t hesitate to share your ideas or voice your concerns. Your perspective is valuable, and your voice deserves to be heard.
  • Support Other Women: Lift up your fellow female students by offering support, celebrating their achievements, and working together to foster a positive environment.
  • Challenge Biases and Stereotypes: If you encounter bias or unfair treatment, address it professionally and constructively.

Being an advocate not only helps you but also contributes to creating a more inclusive and equitable STEM environment for future generations.

Pursuing a degree in STEM as a woman can be both rewarding and challenging. By following these 10 tips—choosing the right program, building confidence, seeking mentorship, and getting involved—you can set yourself up for a fulfilling university experience and a successful career. Remember, your unique perspective and contributions are what make the STEM field richer and more diverse. So go ahead, embrace the challenge, and make your mark in the world of science, technology, engineering, and mathematics!


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